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Holiday Stress Management Workshop
September House MAJ held the third workshop on Nov. 9, 2024.
We were honored to have Miki Goerdt, a board-certified art therapist, and Junko Araki, a board-certified dance/movement therapist, share their expertise in a much-needed holiday stress management workshop for the approaching holidays.This comprehensive workshop included a brief lecture, movement, art activities, and group discussions, providing a diverse and engaging experience for all participants.
It was a joy to see over 32 participants, including 18 returning from our previous workshops, enjoying the benefits of art and movement therapy.
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